We are a community of like-hearted women in all stages of motherhood committed to taking small daily actions that lay the foundations for big results and transformation as we become the best versions of ourselves each day with the ultimate support of women just like us.
We share our stories and challenge one another to reinvent the rules of aging, so that we can optimize our health year after year and move from the anti-aging mentality to the PRO-aging mentality through shared Action Growth Everyday and truly get Better with A.G.E.
We support each other in overcoming the constant overwhelm and exhaustion of balancing life and parenthood. We empower each other to feel confident in the decisions we make for ourselves and our families. We encourage each other to take ownership of our lives, our happiness, and our wellness so we can live every day as the rooted, supported, empowered beings we are all meant to be.
Simple! Because a community is the single most powerful force in helping people change their lives. While that may sound dramatic, it also happens to be true. Most of us are not as happy or fulfilled as we want to be. We are stuck in place looking concerned or maybe even fearful at the remainder of our lives without a plan of how to redirect things.
Maybe we think our best years are behind us. Maybe we secretly believe we can’t get healthy again, or experience abundant energy at our age, or have more love, more joy, and more fun AS WE AGE. Maybe we are completely unsure of how to make our remaining years, our BEST years. Maybe we've never had someone tell us it could be different.
So how do we release all those old stories, myths, and "maybes" that hold us back? How do we shift from the anti-aging mentality to the PRO-aging mentality?
Whether you’re celebrating a win, joining a challenge or looking for some advice on how to bring more holistic practices into you and your families daily life - our thriving community is waiting for you to join us.
No matter where you are on your journey, we will support you. Tiny daily steps WITH SUPPORT is the best way to:
Belong to something bigger than ourselves and stay on track
Build new practices and change our habits with the least amount of effort
Unlock new sources of identity, energy and creativity
Generate new ideas and make connections we can’t get on our own
Challenge yourself to try, fail, and find solutions together
Work towards a common goal and master something important together
💥 MONTHLY themes with a LIVE kickoff the 1st Wednesday .
🏆 MONTHLY transformational challenges (MVP members only) announced with the LIVE kickoff the 1st Wednesday & daily community check-ins!
🗓 WEEKLY Live Workshops and Q&A's (MVP members only) based on the monthly theme to inspire growth as a way of life.
⭐ DAILY action & sharing through posts + pics to connect us and keep the health & wellness transformation conversation a top priority for everyone.
👭👩🏽🤝👩🏼👩🏿🤝👩🏽 A positive, private, caring STRENGTH IN MOTHERS community exploring what it means to reinvent the rules of aging and get better together.
💗 A safe, private, judgment-free community forum where you can post, ask questions, celebrate a win and share your latest aha moments.
🛠The Toolbox (MVP members only) which includes videos, workbooks, checklists, handouts, and blueprints added every month.
TONYA MEID is a Certified Health & Wellness Coach with the International Association of Wellness Professionals (IAWP) and founder of PadaLily Living & PadaLily Music, mother, wife, musician, and avid outdoor enthusiast .
Her mission is to guide, educate and support her fellow mothers in coming up with new strategies and habits to become the healthiest and happiest versions of themselves day after day and create a healthy lifestyle they love to wake up to and share with their family everyday.
She specializes in perimenopausal support, hormonal reset & stress management for moms midlife & beyond.
Her signature programs, inspiring musical programs, empowering workshops, and charitable projects align with her belief that we each deserve to live our entire lives filled with purpose, passion, and abundant energy.
STRENGTH IN MOTHERS is a united community built for women in ALL stages of motherhood who want to get serious about their health and have a community to support them and connect with. Whether your kids are home, your kids are grown, you're thinking about kids someday, or you're the cool Auntie and you want it to stay that way, this is the community you have been looking for to truly get Better with A.G.E!